Life Coaching

What is life coaching?
Life Coaching is a process targeted to get you from where you are to where you want to be, in an effective, enjoyable and empowering way.

What can Life Coaching do for you?
There is a wonderful goal you want to achieve but it seems impossible, how will you achieve it?

There are a few people that can assist you:

• A Friend – can give you tips and advice, based on personal experience to find the best path.
• A Consultant - can give you extensive information about all the known paths and a list of
  all the proper equipment for your journey.
• A Mentor - can describe how a road looks and feels and demonstrate how he or she would
  find the right path and walk it.
• A Therapist - can help you discover and overcome road blocks that past traumas have created and are preventing you from going forward.

These are all good assistants…but not for every one.

If you want to create the right road to your goal, what you need is a Life Coach.

I will help you envision your path, build an action plan, walk along side you when you feel tired, support you when it's difficult, encourage you and give you the tools to do it on your own.

My areas of expertise:

• Life Coaching for personal growth and fulfillment.
• Trauma Coaching (violence and/or chronic illness).
  Can be a "stand alone" process or complimentary to therapy.
• Coaching for teenagers and adults with ADD/ADHD.
• Coaching and preparation for invasive medical procedures.
• Coaching for a job interview.

ICF Ethical Guidelines